About Me

I am a UKBFF Bodyfitness competitor and have also competed in GPC-GB Powerlifting to a high level. I am a fully insured REPS Level 3 Personal Trainer currently studying an AfN-certified diploma in Nutrition and Weight Management, based in West Cornwall. Drawing on my own experience and knowledge, I aim to help others achieve their goals from simple weight loss and body tightening to those looking to delve into the competitive field.

Competitive Achievements:

UKBFF Bodyfitness:

  • East of Englands (2012): 2nd place
  • East of Englands (2013): 1st place
  • British Championships (2013): 4th place
  • Muscletalk Championships (2014): 1st place
  • British Championships (2014): 5th place

GPC-GB Powerlifting

  • British Champion & 2nd overall female 56kg raw (2015)
  • European silver medallist (2015)

My Philosophy

I believe in a balanced, realistic, maintainable approach to fitness and nutrition. No fad diets, no rapid weight loss, no false promises – just consistent results on the road to health and happiness. Change your mind-set, the way you view food and exercise and you can change your entire lifestyle for the better. Don’t limit yourself, absolutely anything is possible.


I am very active on social media so please use the links below to follow me for regular updates and testimonials. Contact me via Facebook or email me at


Nutrition Plans: Are you looking for some help in nutrition? I can create a personalised plan in accordance with your goals, tastes, body type and daily schedule. After all, health begins in the kitchen. Available online. Full

  • nutrition plan (with 4 weeks email support):£50.00
  • Full nutrition plan with weekly check ins (12 week package): £160.00 (+ training plan £180.00)

Personal Training

The needs and desires of the individual are my priority with P.T. I aim to make sessions effective but enjoyable for consistent results.

  • 1 session: £30.00
  • 6 sessions: £165.00
  • 12 sessions: £300.00
  • Training plan: £30.00

Contact me directly for more information on competition prep.