About Me

I am a UKBFF Bodyfitness competitor and have also competed in GPC-GB Powerlifting to a high level. I am a fully insured REPS Level 3 Personal Trainer currently studying an AfN-certified diploma in Nutrition and Weight Management, based in West Cornwall. Drawing on my own experience and knowledge, I aim to help others achieve their goals from simple weight loss and body tightening to those looking to delve into the competitive field.

Competitive Achievements:

UKBFF Bodyfitness:

• East of Englands (2012): 2nd place
• East of Englands (2013): 1st place
• British Championships (2013): 4th place
• Muscletalk Championships (2014): 1st place
• British Championships (2014): 5th place

GPC-GB Powerlifting

• British Champion & 2nd overall female 56kg raw (2015)
• European silver medallist (2015)

My Philosophy

I believe in a balanced, realistic, maintainable approach to fitness and nutrition. No fad diets, no rapid weight loss, no false promises – just consistent results on the road to health and happiness. Change your mind-set, the way you view food and exercise and you can change your entire lifestyle for the better. Don’t limit yourself, absolutely anything is possible.

Contact

I am very active on social media so please use the links below to follow me for regular updates and testimonials. Contact me via Facebook or email me at serenebodyfit@gmail.com